Bad news for Tennessee folks.  A recent report just ranked Tennessee at the bottom of the list, compared to the rest of the states, for the amount of physical activity and exercise that its adult citizens get.  We also ranked poorly in the availability of exercise facilities. This is not the type of list I want to be last on.  Health and fitness is serious... [Read more...]

The past decade produced some GREAT movies. Wouldn't you agree? Of the 10 Oscar-award winning films from the past 10 years, which two are your absolute favorite. Take the Metro 67 Movie Poll (in the column on the right) and let us know what you think! Read More →

So you just spilled your plate of spaghetti on your new sofa in your Metro 67 apartment and it has created a nasty stain.  What do you do?  No, you don't buy a new sofa cushion.  You follow the quick and easy steps outlined in this video for you.  Check it out and let us know if you have any great cleaning tips of your own! http://www.youtube.com/watch?v=a24694RCjek Read More →

If you're trying to start eating healthier, organic fruits and vegetables, then a farmer's market is the way to go.  There is a nice one (complete with a bluegrass band) in the parking lot near Germantown Hardware at 2083 S. Germantown Road (near Poplar).  A bit of advice though - get there early!  According to the Commercial-Appeal, the market, now on its... [Read more...]

New Redbox DVD releases for the week (available Tuesday) include: Avatar, Extraordinary Measures, Enemies Among Us, The Spy Next Door The closest Redbox kiosks to Metro 67 are at Exxon Mobile (186 N Danny Thomas Blvd) and Walgreens (987 Union Ave). Metro 67: DVD Pick of the Week Enemies Among Us Chip Majors, the Governor of Louisiana had it all. In a presidential... [Read more...]

Remember back to High School (or Jr. High School maybe)?  You probably had to read a Charles Dickens novel at some point.  Which was your favorite?  My fave was A Tale of Two Cities but Oliver Twist ran a close second.  Dickens use of poverty as a theme has always intrigued me; enabling me to visualize the "hard knock life" that many of his charcters... [Read more...]

At the risk of losing my 'Man Card', I have to admit that I'm looking forward to Sex and the City 2 opening up in theatres on May 27.  While this absolutely is the quintessential urban chick flick (I could care less about the latest color of Manolo Blahniks) I can still dig the plot and the characters.  Guys, you ever hear women refer to themselves as... [Read more...]

This past Mother's Day, I spent the day with one of the most important mother's in my life...my daughter's mother (and my girlfriend).  We got to take some time and hangout together - something we rarely have time to do with our busy schedules.  The day reminded me of when I first started "chasing" (as she would say) her in college.  I used to stop by her... [Read more...]

Hey Memphians!  Hope everyone is fully recovered from the Beale Street Music Festival last weekend.  This should be a great weekend coming up too.  Hopefully you're not sill worrying about last minute Mother's Day gift ideas and you're preparing to take advantage of some  great weather...and to go see the new Iron Man 2 movie (heard that it is AWESOME). For... [Read more...]

New Redbox DVD releases for the week (available Tuesday) include: Sherlock Holmes, Staten Island, Under the Sea, Imaginarium of Doctor Parnassus and Nine The closest Redbox kiosks to Metro 67 are at Exxon Mobile (186 N Danny Thomas Blvd) and Walgreens (987 Union Ave). Metro 67: DVD Pick of the Week Staten Island Sully is desperate to give his unborn son... [Read more...]

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