There are big ships and small ships. But the best ship of all is friendship. ~Author Unknown Read More →
The New Orleans Saints made their fans roar and their critics be quiet as they shut down the Minnesota Vikings. Yes, it took an overtime field goal to give them the 31-28 victory, but the game really wasn’t that close. There were moments where the Vikings could have made a difference, like the final seconds of regulations, but those are “what if” moments.... [Read more...]
I was a bit shocked to come across an opinion article in the New York Times regarding some of the women on the Red carpet exhibiting more “womanly roundness.” After reading the brief article a few time’s I’m still not sure if the writer was trying to say they look good, or if she was trying to subtly say they’re putting on a little weight. As far... [Read more...]
The 26th International Blues Challenge returns to Memphis this week! The event runs from Wednesday, January 20th to Saturday, January 23rd. There is a youth showcase, a solo/duo acts and blues bands all competing for the prize! The finals will be held at the Orpheum Theater on Saturday. For tickets and further event information click here. Read More →
Sometimes it’s the little things that can either make or break your work out. There are a few tricks that you may not know that can really boost your work out. Posture is very important during your work out. Poor posture can cause injury and make your training less effective. Engage your core when working out with a stability ball. Stretch out your... [Read more...]
We want to invite you to our Preview Party being held Saturday, January 16, 2010. We are excited announce that that the event will showcase select floorplans from Metro 67, which will include one, two, three bedrooms and the penthouse. Open bar will be provided by Metro 67. Enjoy photographs by Regis Lawson, Memphis premier photographer (featured in RSVP... [Read more...]
According to a new study, watching four hours or more of tv a day might take years off your life! In fact, those who watch 4+ hours of tv a day were 80% more likely to die from heart disease and 46% more likely to die from any cause, than those who watched tv for 2 hours or less a day. A pattern that held even after all other factors were accounted for. Now... [Read more...]
We all love to entertain ourselves and our family. Over the last couple of years we’ve seen a decline in families being able to afford going out and spending money on entertainment. There are some things you can do to have fun but still save money. Read this article from RealSimple.com about saving money. Read More →
Vegetable Casserole: A Healthy Take on Comfort Food
Posted on January 11, 2010 By (Edit) Leave a Comment
Now days most people think of comfort food as being fat laden and a choleric splurge. That doesn’t have to be the case. Here is a healthier take on a vegetable casserole. Tofu adds creaminess as well as protein to the dish. The flavorful mix of veggies makes this a wonderful side dish or a great main course. It is a great way to use up the vegetables in your... [Read more...]
A loyal friend laughs at your jokes when they're not so good, and sympathizes with your problems when they're not so bad. ~Arnold H. Glasgow See more quotes at Quote Garden. Read More →
